The word exercise is a noun. Exercise means (1) the activity of exerting your muscles in various ways to keep fit, (2) a task performed or problem solved in order to develop skill or understanding, (3) systematic training by multiple repetitions, (4) the act of using, (5) (usually plural) a ceremony that involves processions and speeches.
Exercise is also a verb that means (1) do physical exercise, (2) give a work-out to, (3) learn by repetition, (4) put to use, (5) carry out or practice; as of jobs and professions.
The following articles and web pages elaborate on the word exercise.
Browse this exercise equipment manufacturer directory for information about exercise and fitness equipment manufacturers and distributors in the USA. The photo on this page shows a stepper exercise machine.
Browse this exercise and fitness clothing retailer directory to find exercise clothing and fitness clothing retailers in the USA. The photo on this web page depicts a happy young woman wearing fitness clothing.
An exercise or stationary bike is an effective way to get an aerobic workout indoors. It is ideal for when the weather is bad, and it can be used by cyclists for training during the off-season.
Some forms of exercise are beneficial to all of us, but older persons, especially, should check with qualified medical personnel before engaging in strenuous exercise. This exercise portfolio illustrates various types of exercise activities.
A physically fit person has lots of stamina for physical exercise, has a strong immune system, and is lean and muscular. This page comprises an introductory guide to fitness.
Exercise promotes optimal health and many people enjoy cycling, running, or using a treadmill, stationary bike, or elliptical. Selected fitness equipment supplier links are included.
Visit this health club and gym directory for information about health clubs and gyms in the United States of America. The photo on this page shows an exercise class at a gym.
Heart rate monitors keep track of your heart rate during exercise and can be a valuable workout accessory. Learn about reaching your fitness goals with the help of a heart rate monitor.
Volleyball was designed in 1895, as a way to enable a broad spectrum of individuals the opportunity to play a competitive game and still get ample exercise.
The American Diabetes Association, founded in 1940, is a nonprofit health organization providing diabetes research, information and advocacy. The mission is to cure and prevent diabetes and to enhance the lives of those who have it. On the website, which is in English and Spanish, are links to information about the disease, diet and exercise, and much more.
Cycling, in the form of BMX bike, mountain bike, or road bike riding, is a sport that is a source of exercise as well as relaxation and enjoyment. This cycling portfolio includes a series of videos that relate to cycling and bicycles.
The following articles provide recent exercise-related news.
High-intensity workouts get a lot of attention and can be great for health. But moderate physical activity may have metabolic advantages.
Gretchen Reynolds. New York Times. Thursday, 21 Jan 2021 14:05:47 +0000.
Swap or substitution powers are commonly included in many irrevocable grantor trusts. This can provide several important tax and other benefits but you need to know how to properly use them.
By Martin Shenkman, Contributor. Forbes. Sunday, 17 Jan 2021 20:07:43 -0500.
The following pages provide more extensive exercise news.