The word workout is a noun. Workout means (1) the activity of exerting your muscles in various ways to keep fit.
The following articles and web pages elaborate on the word workout.
Elliptical machines combine the motion of stair climbers with that of treadmills, and are a popular way to get an aerobic workout
indoors. Elliptical trainers provide a low-impact workout.
- Elliptical Trainers
Elliptical trainers provide a low-impact full-body cardiovascular workout. They are a popular choice for an indoor aerobic workout, but without the impact of jogging on a treadmill or pedaling a stair stepper.
- Treadmill Ratings
A treadmill allows the user to get an efficient cardiovascular workout
by walking or jogging on a rotating track. It is very useful for walkers or joggers who cannot get an outdoor workout due to inclement weather.
- Exercise Bikes
An exercise or stationary bike is an effective way to get an aerobic workout
indoors. It is ideal for when the weather is bad, and it can be used by cyclists for training during the off-season.
- Using a Heart Rate Monitor
Heart rate monitors keep track of your heart rate during exercise and can be a valuable workout
accessory. Learn about reaching your fitness goals with the help of a heart rate monitor.
- Home Gyms
One of the most convenient ways to stick to a workout
routine is to make sure you have all the equipment you need at home! Many people decide to set up a home gym for the convenience it provides.
- Racquetball Equipment
Many people enjoy racquetball for the good workout
it provides. Here you will find information about the sport and links to manufacturers of rackets, rubber balls, and other racquetball equipment.
- Under Armour
Under Armour offers an extensive line of performance apparel and gear that is engineered to keep athletes cool, dry and light throughout the course of a game, practice or workout.
The following articles provide recent workout
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